Tricep Smash Golf Swing

Yeah its crazy good contact when your feel the downswing of the arms being the same as a Tricep pull/push down process with the back of the hand facing the ground instead of the palm as we normally do a Tricep extension exercise … when I say the ‘back’ of the trail hand facing the ground that is in the early part of the downswing and of course that changes to palm down coming into impact