Tricep Smash Golf Swing

Yeah its crazy good contact when your feel the downswing of the arms being the same as a Tricep pull/push down process with the back of the hand facing the ground instead of the palm as we normally do a Tricep extension exercise … when I say the ‘back’ of the trail hand facing the ground that is in the early part of the downswing and of course that changes to palm down coming into impact

William